TOP 10 REASONS WHY YOU NEED A TRIATHLON COACH
Do you swim? Do you bike? Do you run? Well, if you do, you will sooner or later find out about injuries and plateaus in training. Here are the top 10 motives why you should supply yourself with a triathlon coach.
1. IT IS BORING TO TRAIN FOR ONE SPORT
Being a single-sport specialist has its perks, however, training for one discipline can be a real bummer. The predictability of activities gets monotonous fast, yet with triathlon, you have a wider variety of options, whether it’s increasing your strength training or doing ”brick” workouts. With more capabilities to train in a weekly schedule, you have extra to look ahead to.
2. TRIATHLON COACH KNOWS HOW MUCH AND HOW LITTLE
Did you ever find yourself just going out and debating- ”one more”, or ”just 10 more kilometers and I will deserve rest”? Chances are you did and this is exactly the reason why 99% of people fail- you don’t know how you should train. It’s not your fault, unless you are in a sport for 20 years, you can’t know that. Triathlon trainer will always make sure you are on top of your training, will prevent you from injuries, and take care of taper before the race.
3. GEAR AND NUTRITION
You can’t win a triathlon because of good nutrition or fast transition but you can certainly lose because of it. Without a professional, you won’t succeed long-term. The amount of detail and the amount of gear needed is just overwhelming. You can spend thousands of dollars on bikes and equipment but if you don’t trust a coach that knows you- you will fail sooner or later. A triathlon coach is educated to teach you and strategy and detail of your race.
4. YOU CAN EXERT ALL YOUR MENTAL ENERGY INTO NAILING WORKOUTS
Boiler-plate coaching plans are tough to stick to and are in all likelihood now not best for anyone. Apart from being technically difficult, constructing your personal training plan frequently leads to anxiousness that you are lacking something. This undermines your self-assurance and regularly leads to bad design modifications and haphazard training. Having a trainer takes the guesswork out of your scheduling, permitting you to have one sole focus: getting the coaching done. This is mentally releasing and lets you channel your power into nailing workouts–not annoying about if you are doing the proper factor on any given day.
5. TRIATHLON TRAINER DELIVERS CONSISTENT MOTIVATION AND ACCOUNTABILITY
By their very nature, triathletes tend to be disciplined individuals who can get it done on their own; however, that doesn’t mean it’s easy. Discipline requires willpower, which is finite. Having a training plan invested in your success, and monitoring your workouts without a doubt makes it simpler to address your workouts. Ask yourself if you ever wondered “do I clearly want to do this today?” or “nobody will recognize if I skip this final interval or session.
I really encourage you to check out our triathlon program designed for people like you. People like you, people with a goal, need a plan they can rely on. Check https://miamisportscenter.us/triathlon-traning/ and find out more.