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10 reasons why you need a coach

TOP 10 REASONS WHY YOU NEED A TRIATHLON COACH Do you swim? Do you bike? Do you run? Well, if you do, you will sooner or later find out about…

What should you expect from a tennis coach? Why should you hire one?

Choosing a tennis coach can be as challenging as finding the right doctor- there is no perfect recipe. You can look at the Google or Yelp rankings but soon after…

5 Reasons Why Swimming Coach is a Great Idea

Swimming Class
During your adulthood, you probably don’t think many times about how you learned how to swim. Did your parents through you to the lake and said swim? Did they spend…

5 things to do before a nutritionist appointment?

Did you ever experience how it is to go for a nutritionist appointment and leave without anything? Most of our patients come unaware of things they should prepare before an…

Top 6 Tips For New Tennis Players

Tennis clothing
Many of us look at professional tennis tournaments like Wimbledon or US Open and think how wonderful sport tennis is. Some of us see local tennis courts packed with people…

How to Dress for Tennis in Florida

tennis clothing
How to Dress for Tennis in Florida When dressing for tennis, you should wear clothing that has been specifically designed for the challenges of the sport. It will be stretchy…