Tennis
Do you swim? Do you bike? Do you run? Well, if you do, you will sooner or later find out about injuries and plateaus in training. Here are the top 10 motives why you should supply yourself with a triathlon coach.
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Choosing a tennis coach can be as challenging as finding the right doctor- there is no perfect recipe. You can look at the Google or Yelp rankings but soon after that, you will realize that many schools are closed or use unfair techniques to get you as a client. A real coach will show his passion and knowledge to ensure you succeed. Many coaches clock in and clock out and that’s where their role ends. Today we want to equip you with the knowledge that will help you recognize and choose the perfect coach for you.
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Many of us look at professional tennis tournaments like Wimbledon or US Open and think how wonderful sport tennis is. Some of us see local tennis courts packed with people and wonder why can’t I start? The simple answer is- there is no reason why you should not start. To help you, let us mention the top 6 tips when starting your tennis journey.
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When dressing for tennis, you should wear clothing that has been specifically designed for the challenges of the sport. It will be stretchy and allow sweat to pass through easily. You should wear tennis shoes with non-marking soles. If it is colder, you may add leggings or underlayers and you should wear warm-up clothing designed to support the necessary freedom of movement
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